This is the first ever training system designed specifically for Men & Women 50+ or those challenged with physical conditions.

Try 1 month now for just $1.00 with following months for $19.99 (normally $49.99 a month)

What do you get as an OptimalBody member?

A fully customized workout program
A fully customized nutrition plan
24/7 Online support directly from David
Access to ALL of our guides and content
Product and supplement discounts
Training Videos and updates for the in-gym workouts
Recipes for anti-inflammatory meals
Mental Fitness support
Motivational challenges and much more

"I have personally worked with and consulted numerous individuals in the fitness industry who bring their methods to the marketplace, but the OptimalBody HD Training System is the first all-inclusive system for the millions of people who suffer through life with disabilities, challenges, and roadblocks to getting, and staying, in shape."

"David Lyons has provided the final piece in the puzzle of health for me, at 45 years old, to be in the best shape of my life. “OptimalBody” has changed my life, it could change yours too… Meeting David Lyons, and being lucky enough to work out with him over the last several months, has allowed me to finally understand and perform exercises which will benefit me moving forward for the rest of my life. Bench pressing and dumbbell curls are great, but there is no way to put a value on how much improvement the right regimen, with the right coach, and the right attitude can help each one of us. David understands the challenges that we face, they are his challenges too. I recommend the OptimalBody to anyone who has been unlucky enough to be faced with an obstacle in life, I no longer consider myself unlucky. Thank you David Lyons for what you do!"

“Hi, David…I’m loving the workout and am glad it’s FINALLY something I can physically do. Of course, I need to get better at the exercises but I know that as I get stronger I’ll be able to complete reps as recommended. Thank you for checking in. And thank you again for this workout.. I know I can do this! Blessings, David.”

Try the OptimalBody Membership for just $1 for your first month!

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Don't waste anytime making mistakes, talk to David and plan your fitness journey together! For a limited time only, you can schedule a 30 minute call to get started down the right path or answer any of your fitness questions.

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Product	Subtotal
OptimalBody Membership × 1	$30.00 / month
Subtotal	$30.00
Total	$30.00
Recurring totals
Subtotal	$30.00 / month
Recurring total	$30.00 / month First renewal: May 19, 2024

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Terms and Conditions

Disclaimer

The OptimalBody Training Program for MS (the “Program”) is primarily an educational resource and is not intended to take the place of the advice and recommendations of a physician or physical therapist.

If you suspect you/ the client have a health problem or more severe complications as a result of your MS progression, please seek the services of a physician or healthcare professional.

As new research and clinical experience broaden our knowledge in fitness which includes exercise and nutrition, changes in fitness and exercise and nutritional programs will change as well. I have checked with resources I believe to be reliable in my effort to provide information that is complete and generally in accord with the medically based fitness standards accepted at the time of this website’s creation.

However, in view of the possibility of human error or changes in exercise science, neither myself (the author) nor any other party who has been involved in the preparation or publication of this work warrants that the information contained herein is in every respect accurate or complete, and they are not responsible for any errors or omissions or for the results obtained from the use of such information.

Members are encouraged to confirm the information contained herein with other sources.

ACCESS: Your access to and use of this website, as well as all related websites operated by [OPTIMALBODY, LLC] (which includes [The OPTIMALBODY MS PRIVATE MEMBERS GROUP and OPTIMALBODY PERSONAL FITNESS] Facebook groups, and www.obpfitness.com, https://obpfitness.com/members-dashboard], among others) (collectively the “Site”) is subject to the following terms and conditions (“Terms of Use”) and all applicable laws. By accessing and browsing the Site, you accept, without limitation or qualification, the Terms of Use and acknowledge that any other agreements between you and the Site are superseded and of no force or effect:

YOU AGREE: that the Site itself, as well as all content, videos, training materials, products, services and/or other materials, made available on the Site by us or other third parties, as well as the look and feel of all of the foregoing, (collectively referred to as the “Content”) are maintained for your personal use and information by [OPTIMALBODY, LLC], (the “Company”) and are the property of the Company and/or its third party providers. You agree that such Company Content shall include all proprietary videos, HTML/CSS, Javascript, graphics, voice, and sound recordings, artwork, photos, documents, and text as well as all other materials included in the Site, excluding only the materials you provide. Subject to your compliance with these Terms of Use, the Company hereby grants you a limited license, which is non-exclusive, non-transferable, and non-sublicensable, to access, view, and use the Site solely for your personal purposes.

No Company Content may be copied, reproduced, republished, uploaded, posted, transmitted, distributed, used for public or commercial purposes, or downloaded in any way unless written permission is expressly granted by the Company. Modification of the Content or use of the Content for any other purpose is a violation of the copyright and other proprietary rights of the Company, as well as other authors who created the materials, and may be subject to monetary damages and penalties. You may not distribute, modify, transmit or use the content of the Site or any Content, including any and all software, tools, graphics and/or sound files, for public or commercial purposes without the express written permission of the Company.

Refunds: Our monthly membership plan is backed by our 30 day money back guarantee. Please email us at info@obpfitness.com to request a refund or if you need help cancelling your membership. Also if you are an active member you can visit https://obpfitness.com/members-dashboard/ and click (?) HELP should you need assistance cancelling or any other support. Our three-month, six-month and annual memberships are non refundable purchases. As part of committing and pre paying either three-month, six-month or annually you have received a significant discount upfront. You can cancel your current plan once the billing date is set to renew or you can upgrade to a different plan for additional discounts.

Cancelling: Should you decide to cancel your membership at/or around the date of your renewal you will immediately lose access to the OPTIMALBODY MS PRIVATE MEMBERS GROUP community. However, you will still have full access to your www.obpfitness.com membership site until your actual membership date expires. To cancel your membership, login to your account and visit https://obpfitness.com/my-account/my-subscriptions/ then click on your active subscription and click on the “Cancel” button. You may also turn off auto-renewal by turning off the “Auto Renew” switch.

USAGE: The exercises in this community are designed to help those affected by MS symptoms. Each program is designed for the PERSONAL USE of those diagnosed with Multiple Sclerosis. This material may not be used in privately or corporately held medical, physical therapy, fitness instruction, yoga, pilates, or massage therapy practices without the written consent of OPTIMALBODY, LLC.

Delivery of the OptimalBody Training Program for MS, and all the exercise and movement instruction in OptimalBody Personal Fitness or OptimalBody MS Fitness is the intellectual property belonging to David Lyons and OPTIMALBODY, LLC . Usage of this information is subject to copyright and may not be reproduced without the consent of David Lyons and OPTIMALBODY, LLC.

All Content, such as text, data, graphics files, videos and sound files, and other materials contained in the Site, are copyrighted unless otherwise noted and are the property of the Company and/or a supplier to the Company. No such materials may be used except as provided in these Terms of Use.

MEDICAL, HEALTH, FITNESS, ALTERNATIVE HEALTH, AND ALLIED HEALTH PRACTITIONERS MUST AGREE TO THESE TERMS: If you are a health care provider, fitness instructor/trainer, yoga instructor, pilates practitioner, movement specialist, body worker, massage therapist, acupuncturist, wellness coach, wellness director, life coach, chiropractor, physical therapist, physio, kinesiologist, exercise physiologist, physician, physicians assistant, nurse, nurse practitioner, this site and the content delivered and contained within are for PERSONAL USE ONLY and to aid you in helping you clients. IF you were accepted into OPTIMALBODY or the OptimalBody Training Program for MS or granted access (whether by purchase or not) to any content written and distributed by OPTIMALBODY LLC, you must obtain written consent by David Lyons to distribute, teach, or reproduce ANY content.

Last Updated: March 9, 2021

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They Trust In Us:

You can trust in David and the OptimalBody system to get you the results you desire. He’s America’s number #1 trainer for men & women 50+, people with limitations, and those challenged with physical conditions. How else would he have received the Life Time Achievement Award from the fitness icon himself Arnold Schwarzenegger, as well as being inducted into The National Fitness Hall of Fame?

WHY I CREATED THE OPTIMALBODY HD TRAINING SYSTEM™

Because I couldn’t find any effective fitness programs for my wife and I OR anyone I knew that was tailored to the specific needs of a person with any physical imitations for that matter, I decided to create this program. After seeing the extraordinary results from my own fitness journey, I decided it was time to share my program with my community of peers, those of us with some form of challenge that we need to conquer each day. Whether Whether you are a man OR a woman and your challenge is aging, inexperience in the gym or something more serious like a disease or physical condition, the program in this E-book will guide you through it.

I had to put my foot down and make a stance as I watched so many “30 day beach body” and “60 day insanity” programs being promoted and sold in the marketplace. Quite frankly, it pissed me off!! There are no easy or fast-track ways to succeed long term.

Though there may be many effective forms of training out there, the OptimalBody approach is different. Your typical fitness program, advertised in infomercials or described in magazines, assumes the person performing the workout has no limitations. The OptimalBody program understands everyone has a different starting point and that exercises may have to be modified depending on how you feel on any given day. What if you suffer from multiple sclerosis and experience symptoms of fatigue or neuropathy? Have COPD and lose your breath easily? Were diagnosed with cancer and are recovering from chemotherapy? How do you jump into a regular exercise program to build strength and regain your health? If the program is not adaptable to an individual’s fitness level, it will not work. It needs to be adjustable to a point where any person can have the confidence to begin, knowing they can work at their own pace and from a starting point that is safe for them. This is the basic concept of the OptimalBody approach to training.

About The Creator: David Lyons

David Lyons was diagnosed with multiple sclerosis (MS) in 2006 at the age of 47. A bodybuilder and former owner of fitness centers, Lyons made the choice to fight MS head-on through bodybuilding. He founded the MS Bodybuilding Challenge in 2008, and in 2009, at age 50, competed in his first bodybuilding contest with MS, winning a Most Inspirational trophy. In 2012, Lyons and his wife, Kendra, a registered nurse, created the MS Fitness Challenge to support people with MS in their efforts to stay as fit as possible, overcome limitations, and keep their bodies moving.

Join the OptimalBody Membership and get the knowledge and support that you need.

If David can train and look like this at 60 years old with Multiple Sclerosis, there is no reason why you cannot achieve your optimal body! Follow his step by step multi-phase training program which has gotten him this physique despite his challenges and you too can transform your body. This program works whether you are a man or woman looking to get into the best condition of your life.