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Hey MSer! Let's get you started as an OptimalBody Member!
Answer these 5 quick questions to find the right plan for you.
What are your main MS fitness goals?
What is your mobility level?
What is your fitness level?
Can you set aside time for an at-home workout?
Yes, I'm committed
no, I don't have time
Are you willing to spend less than a dollar a day to start overcoming your limitations?
Yes, I'm ready
no, I can't yet