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Ready to become a member & get ahead of your MS with the OptimalBody workout programs?

Pay only $7 for your first month and then only $20 a month for the following months (normally $30 a month).

ūüĒ• This item is in high demand! We will hold your discount for

Billing details

Your order

Product Subtotal
OptimalBody Membership  × 1 $20.00 / month with 1 month free trial and a $7.00 sign-up fee
Subtotal $7.00
Total $7.00
Recurring totals
Subtotal $20.00 / month
Recurring total $20.00 / month
First renewal: November 25, 2021

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monthly ms workout programs

easy to follow workout videos for all levels

New workout programs added monthly to activate the 3 main processes for overcoming MS‚ÄĒ brain to muscle reconnection, muscle fiber activation and neuroplasticity.

"After recently being evaluated, my Neuro, PT & Physiatrist all agree my legs are strong thanks to David and his methods."
Lauren C.
OptimalBody Member

24/7 online support

Direct support to the leading MS fitness expert

As an OptimalBody Member, you can easily message David 24/7 directly from the members dashboard. We know getting started in fitness with MS is not an easy task,¬† that’s why David is here to answer your questions and keep you progressing.

"The workouts have improved and developed my strength and mobility. If you want reducing and eliminating your limitations let David coach you."
Jonas L.
OptimalBody Member

Membership features

What do you get as a member?

Easy to follow videos

Full workout videos to follow step by step taking you through each of the Training Method 3 day cycles updated MONTHLY

Monthly Challenges

MONTHLY Challenge to win prizes such as a LIVE one on one training session with David Lyons, OptimalBody T-shirts, supplements and more

Monthly q&a Livestreams

Monthly livestream questions and answers session with DAVID LYONS, creator of the OptimalBody Training Program for MS

amazing product discounts

Discounts to supplements and workout products beneficial for MS

Nutrition for MS

Nutrition information specifically for MS updated MONTHLY

Article Archive

Full access to the OptimalBody archives packed with articles and tools about nutrition, training and mindset for MS